About us

Punch the Dummy® — a safe way to release your emotions 👊

💥 Message from the Founder (Tobias G.)

Hi. Glad to see you here 👋

I created Punch the Dummy® for those who, in a fit of rage, break remotes, smash phones, or scream into a pillow after a hard day 🥊😤 For those who want to let their feelings out but without harming themselves or the people around them.

We all get angry. We all get tired. But holding it all inside means destroying yourself from within. And I asked myself: what if we give people an outlet? A safe one. Liberating. Real💨

That’s how Punch the Dummy® appeared — a brand creating next-generation stress relief tools. Our punching bags and dummies are made so that you can:

• experience the emotion, not suppress it 😤 • release steam without harm 💨 • relieve tension and feel in control 💪🎯
Without shame. Without guilt. Without consequences.

We believe that anger is part of human nature. It should not be feared. It should be channeled safely 🥊 That’s why every Punch the Dummy® product goes through careful design and testing — so you can give your emotions free rein anytime.

Punch the Dummy® is a space where you can be yourself. Even on the most emotional days ⚡

My team and I sincerely thank you for your interest in the Punch the Dummy® brand. Thank you for trusting us with your emotions and choosing us. We value every one of you — those who are not afraid to be real, and those just starting this journey.